Title: “Peak Performance”

How To Do Your Best Under Pressure: 2 hours

Presenter: Anita Paul Johnston, CSR-CCR-CRR-CRI-CPE-CCP-CBC-CSP

COURSE OBJECTIVE:

To teach you how to master your energy, emotions, and thoughts during high-pressure situations, such as a contentious hearing or trial, certification testing, applying for a position with an agency or court, an uncomfortable confrontation or challenge with an attorney or judge, agency owner, etc.

Specific Seminar topics:

• Identifying the power of energy and emotions, including
• High positive energy
• Low positive energy
• Low negative energy
• High negative energy
• The importance of diet, nutrition
• Exercise
• Affirmations
• Visualizations
• Creative thought control

Learning Outcomes:

You will learn proven successful techniques applied by Olympic champions, CEOs, and other highly successful people in stressful situations. These techniques will follow in all aspects of their life by creating excellent peak performance when it counts.